Another session begins in April with a free intro, 4/18/19, 7-9. Classes held 4/25/19-5/9/19.
To learn more and to register:
PAMF offers a 3 week mindfulness class with a free introduction.
Mindfulness Based Stress Reduction
Tuesday, May 28th, 2019, 3-5pm and 7-9, 610 Frederick Street, Santa Cruz
I am leading the 8 week series at Dominican Hospital, Frederick Street facility. Class dates are 6/4/19-7/23/19, 3-5:30pm and 7-9:30pm
there is a daylong for both classes on 7/13/19, 9:30-4:30pm
To learn more, and to register: https://www.dignityhealth.org/dominican/medical-services/health-and-wellness